Welcome
Life is changing all the time, sometimes change is easy and sometimes change is hard. When change is hard how do we know who to turn to? Finding someone can be scary, not knowing who is good, who you can trust or who has the wisdom to help, support and guide you.
For many turning to a therapist helps the individual, couple or family cope with the change and receive the help needed. For this reason Madhur-Nain Webster has the technology, wisdom and grace to help those who are experiencing difficult change.
Types of Therapy Sessions
- Individuals, Couples or Families
- Women, Men, Seniors, Teens
- Working with individuals who want to make changes in their life
- Learn the tools needed to heal anxiety and panic attacks to find peace
- Relationship issues with families, friends, partners or spouse.
- Healing past hurts or traumas (events that haunt our thoughts or experiences in life) PTSD
- Depression
- Learn to release everyday stress or past stress from your life
- Healing the inner child (Painful memories or thoughts from your childhood)
- Working on projecting a positive and healthy approach to life.
- Healing and changing negative habits (thoughts, self inner dialog or behavior) Move into a neutral way of thinking and feeling
- Learn how to use meditation to heal: negative habits, thoughts, anxiety, depression or to shift your life in the direction for growth and change
- Anxiety and Panic attacks due to medical conditions and chronic pain. Using Breath work, Meditation and IFS
Therapy Techniques and Interventions
Internal Family Systems (IFS) This method is wonderful with getting in touch with our inner self, working on changing negative behaviors or patterns and healing past hurts. Therapeutic areas that IFS can have benefits are depression, anxiety, anger, PTSD, eating disorders and fear. To learn more about this method please visit their website www.selfleadership.org
Meditation and Breath work Madhur-Nain has been a certified Kundalini Yoga and Meditation teacher for over 12 years. Meditation is beneficial to shift and change many areas in our life. If you are open to meditation as a life tool or therapeutic intervention please discus so in your session. Mediation can benefit: depression, fear, anger, addiction and more. (Research to support Meditation as a therapeutic intervention has been done in many different settings. For more info contact Madhur-Nain Webster)
About Madhur-Nain Webster
Madhur-Nain Webster’s methods of practice come from working with a diverse clientele in a variety of settings over the years. This experience comes directly from conducting therapy at non-profit organizations, private practice, a community college, women shelters and elementary schools.
Madhur-Nain Webster received her master’s degree from the University of Oregon in 2001. She then settled in California where she received her licensing with the Board of Behavioral Sciences, Lic. # MFC 45257. Madhur-Nain and her family currently reside in Napa, California where she has her private practice working with clients from different backgrounds, economical status and issues.